Skip to content
Close
Schedule a Demo
Contact Support
Schedule a Demo
Contact Support
Screenshot 2026-03-06 at 5.07.21 PM
hubspot_challenges_background_wellness_challenges_header
CHALLENGES

Wellness challenges employees will want to engage with

Easy-to-join wellness challenges that encourage healthy habits. No technology or major time commitments needed, just the desire to feel better. 

EXPLORE CHALLENGES →
SCHEDULE A DEMO →

Challenges that make
wellness feel more achievable

SoHookd's challenges make wellness feel approachable and achievable. Instead of focusing on major lifestyle changes, they encourage people to experiment with small adjustments that can have a big impact. 

hubspot_check_icon

Invite employees to try new wellness activities 

 

hubspot_check_icon

Make wellness engaging and enjoyable

hubspot_check_icon

Pair with webinars and Marketplace rewards to strengthen participation

hubspot_challenges_image_achievable
hubspot_challenges_background_multiple_ways_left

Multiple ways employees can build healthy habits


SoHookd offers 10+ challenge themes designed to help employees explore different aspects of wellness.

hubspot_challenges_background_multiple_ways_right
hubspot_challenges_background_multiple_ways

Multiple ways
employees can build
healthy habits


SoHookd offers 10+ challenge themes designed to help
employees explore different aspects of wellness.

SMALL, EVERYDAY CHANGES THAT IMPROVE HOW EMPLOYEES FEEL 
hubspot_for_brokers_consultants_icon_wellness_programs

Mental health

Help employees manage stress, build resilience, and support mental well-being
hubspot_bike_events_icon_spark_interest

Self-care

Enable consistent self-care practices that result in improved health and recovery
hubspot_challenges_icon_nutriation

Healthy eating

Explore practical ways to make food choices that support energy and focus
hubspot_challenges_icon_movement

Fitness and movement

Encourage employees to stay active, build strength, and improve physical well-being
hubspot_challenges_image_everyday_changes__n

Designed for
real workforces

We have offerings for people who sit at a computer and who are on their feet all day, as well as challenges for employees at all stages of their wellness journeys.

hubspot_challenges_image_designed__n
hubspot_check_icon

Easy to join with just an email address or phone number 

hubspot_check_icon

No apps or wearable devices  required to track progress

hubspot_check_icon

Mobile-friendly experience for  non-desk employees

What makes SoHookd’s
challenges different

Our challenges help employees explore wellness in ways that feel approachable and relevant to everyday life. Instead of a narrow focus on tracking steps, they help employees build habits that support overall well-being.

hubspot_challenges_icon_challenges
Challenges built around everyday behaviors
hubspot_bike_events_icon_workplace_connections
Themes that go beyond traditional fitness
hubspot_challenges_icon_flexiable_formats
Flexible formats that fit different wellness goals

Want a wellness solution
that activates your employees?


See how SoHookd’s challenges can help your organization drive participation and
build healthier habits across your workforce.