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WEBINARS

Wellness education to support healthier choices

Virtual live and on-demand webinars on trending wellness topics. Expert-led sessions turn complex concepts into easy-to-understand insights.

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Education that empowers
healthier decision-making

Most people know why healthy choices matter, but understanding how to change their lifestyles can be challenging. Our webinars explain how to translate wellness concepts into daily habits.

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Educate employees on wellness topics they may not be familiar with 

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Help employees apply wellness principles and practices to daily life

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Pair with challenges and Marketplace rewards to strengthen participation

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Multiple opportunities to learn about health and well-being


SoHookd offers 250+ virtual live and on-demand webinars covering a wide range of wellness topics. Choose from 15-minute, 30-minute or 60-minute formats. 

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Multiple opportunities
to learn about health
and well-being


SoHookd offers 250+ virtual live and on-demand
webinars covering a wide range of wellness topics.
Choose from 15-minute, 30-minute or 60-minute formats. 

PRACTICE SESSIONS THAT HELP EMPLOYEES FEEL BETTER DAY TO DAY
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Mental health

Help employees manage stress, build resilience, and support mental well-being
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Self-care

Enable consistent self-care practices that result in improved health and recovery
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Healthy eating

Explore practical ways to make food choices that support energy and focus
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Fitness and movement

Encourage employees to stay active, build strength, and improve physical well-being
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Financial well-being

Promote healthy financial habits that support security and peace of mind
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Designed for
real workforces

Our webinars engage employees across roles, schedules, and work settings. Whether they join live or watch on demand, sessions make it easy to learn about a wide range of wellness topics.

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Flexible participation through virtual live and on-demand sessions 

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Easy to access with just an email address or phone number

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Topics relevant to employees at every stage of their wellness journeys

What makes SoHookd’s
webinars different

Sessions help employees understand their health and put what they learn into practice.

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Expert-led sessions on relevant wellness topics
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Practical insights employees can apply immediately
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Available in English and Spanish language formats

Want to bring wellness education to your workforce?


See how SoHookd’s webinars can help your organization educate employees and support healthier choices across your workforce.